How to Make Your Hair Grow Faster and Longer - 5 Effective Tips In Growing Out Hair

How to make your hair grow faster and longer? This may seem like a very complex question. But for people who take pride in how their hair looks, that question might as well double as a million dollar question. The fact is that a lot of people are struggling with making their hair grow faster. In fact, some of them are losing their hair faster than you can read this sentence. If you want to grow hair fast and to wear it long as well, then you'll need to check this article, a collection of some of the most effective tips in growing out hair.

• Getting sufficient protein- Hair is made out of a protein called keratin. Conceivably, if you are getting enough protein into your system, your body has all of the needed building blocks to create hair, and consequently make them grow faster. Eat enough protein, and you should have enough keratin to build some really long locks quickly.



• Taking specific vitamins- Vitamins are known to play a large role in making a lot of bodily functions work properly. But did you know that it also plays a vital role in making hair grow faster and longer? This is because some of these vitamins, particularly biotin, are also involved in the process of growing hair. Have a sufficient supply of vitamins, and you can grow your hair surprisingly fast.



• Using hot oil- For some people, taking hot oil treatments is nothing more than mere vanity. But reality is, there are true, tangible benefits of using hot oil. If you want to know how to make your hair grow faster and longer, then you must also try hot oil treatments. Usually made from natural ingredients, this ingredient can strengthen your hair markedly and make it shinier.





• Avoid blow drying- Sure, it is still advised that you properly dry your hair after baths and washing, but blow drying can be potentially damaging to your hair. The heat from a blow dryer can destroy the fibers of your hair, making it brittle and causing them to break and fall off. Air drying is a much better option.



• Avoid using too many hair additives- Ingredients such as hair gels and hair sprays can help you arrange your hair. But using them too much can make the hair brittle in the long run, causing them to break. If you'll have to use them, limit them to specific occasions only.

By Kathrine Maston   
Article Source: http://EzineArticles.com/7236521

Five Types of Hair Loss

It's a normal condition for most people to lose between 75 to 100 hair's per day. The normal cycle for a persons hair growth can last between 2-6 years, the scalp can re-grow new hairs in about 12 weeks. However, many people will lose more than 100 strands per day, the fact remains you will find a growing number of men and women who experience hair fall and the numbers are growing every day.

Experts agree that most people who are losing their hair are not even aware that it is happening. Most people are so nonchalant about their loss that they don't even notice they are slowly losing their hair, And most hair loss suffers would have no idea, if it weren't for comments from loved ones or people aground them.

Where is my hair going?

If you believe that you are one of those people who are susceptible to baldness, you must first know the types of baldness. Especially if you want to fix and reverse the problem.

1. The first type of hair loss is usually identified as male pattern baldness, also known as androgenic alopecia. Both men and women who experience this type of hair thinning not only have slow growth of hair but also experience weaker strands of hair growth. This type of loss is usually linked to heredity issues, and if you are one of these types of suffers, there is little that could be done to reverse the problem.

2. The second type of baldness is Cicatricial alopecia or also known as "scarring alopecia". This type of balding is permanent and cannot be reversed. Scarring alopecia a result of inflammation of the scalp and causes scar tissue to form on top of the scalp. As an example the hair follicle is damaged to the point of scaring and because of the scaring process prevented new hair from growing from beneath.

3. Alopecia Areata is a type of hair loss caused by an auto immune disease, although this type of hair loss is known scientifically, the cause has |not yet been determined.

People who suffer from Alopecia Areata are generally healthy people and experts say that it could be linked to either nutrition, or environmental conditions.

4. There is a type of baldness that causes a change in the normal hair growing cycle and is known as Telogen Effluvium. This type of hair loss happens when there is a severe shock that occurs to the system either mentally or physically.Telogen Effluvium causes the hair to prematurely go into the resting phase within the hair's normal growth cycle. This shock must be severe enough to cause a noticeable reaction to everyday life such as severe depression, pregnancy, or disease.

5. Another type of hair loss that a person can experience is traction alopecia. This type of hair loss is caused by an increased amount of pressure from hair styles that puts tension on the scalp, by pulling on the roots of the hair traction alopecia causes the root to weaken there by disabling the root from growing healthy hair.

By Sonya Lynn Kroff   

Article Source: http://EzineArticles.com/7216268

Hair Loss Development

There are many causes of hair loss. Some are due to high fever, serious infections, major surgery, and in some cases emotional and physical stress causes hair loss. Other causes of hair loss include thyroid disease, lack of protein in dirt, low iron, and prescriptive drugs given for blood thymes, acne arthritis, and heart disease. Hair loss can also occur in women who take contraceptives; as well as, after giving birth. Possible causes of hair loss comes from family genes and hormonal patterns. The developing of bald patches on the beard or on the scalp also causes hair loss. Men and women who often visit barber shops and beauty salons can contact ringworms, which also causes hair loss. In some cases adolescence experience hair loss from an illness or not eating properly.Androgenetic Alopecia is the most common cause of hair loss. When hair follicles stop producing hair growth hair loss occurs. Anyone can experience hair loss on the scalp, eyebrows, eyelashes, and body hair. If a man experiences genetic baldness it it not necessarily caused by hair loss. It is however caused by the body not being able to produce new hairs. The signs of male genetic baldness is a receding hairline, thinning around the crown, and bald spots. Because of hereditary genes, males who produce testosterones are most likely to experience baldness. In pregnant females the normal shedding of hair per day is put on hold. Within 3 months the hair starts shedding rapidly. For most teens hair loss is temporary. Thyroid disease, teen medications, and skin disease are a few causes of hair loss in teens.When hair grows-it grows in cycles and eventually falls out. Even though hair sheds 50 to 100 hairs a day, scalp hair grows at about 6 inches per year. Hair is made up of protein which is required to help produce normal hair. Illnesses like thyroid disease, kidney and liver, cancer and lupus causes hair loss. Medications like Lithium, diet pills with amphetamines, and chemotherapy drugs are major risks of hair loss too. Alopecia Areata is a skin disease that causes hair loss on the scalp and other places on the body. Trichotilloomania, a disorder that results in pulling on the hair also causes hair loss. People with eating disorders like anorexia and bulimia suffer hair loss. Chemically treated hair and hairstyles worn too tight damages the hair follicles that causes the hair to thin.

For more information visit: http://www.provillus.com/?aid=549344

Hair Loss is a Major Problem

Many people are scared to become bald, both male and female. Many of them worry when they see an amount of hair in their basin after shampooing.  But as a matter of fact, our hair naturally loses about 50-100 hairs. The hairs removed often stays on our head. So when we take a shower we see a lot of hair in the basin, truth is this hair had been shed earlier.It is really hard to tell if your hair is starting to get thin. Bald spots may be one of the signs but there is no assurance for it. There is a way to find out if your hair is starting to thin. The so-called “Tug test”, using your thumb and index finger, hold about 15-20 strands of hair. Pull it firmly and slowly. If more than 6 hairs were removed, you can say it is starting to get thin.Hair loss can be caused by heredity and such major illness. Hair loss is generally a major problem for adults (elderly). But in some cases, teens start to loss their hair too. It is a great sign that there is something going wrong. Hair loss in adolescence stage is caused by illness or improper diet. Some caused by medical treatments, like chemotherapy. Wearing hairstyles that pulls hair also causes it, like braids, because there is tension on it.  Losing hair is really a great worry especially for teenagers that are concern with their appearance.

 The good news is, in adolescence stage it is really often happening. Once the causes of it were corrected, hair usually grows back. Here are common mistakes of people about hair loss. It is not true that when you brush your hair about 100 times it will be stimulated. It might only cause you hair injury. Hairs really don’t breath. They get their oxygen from our blood in our scalps. Our hair will be damaged only because of wig or caps if it is too tight. Frequent cleansing and shampooing of hair is really not one cause of hair falling. Most hairs that are being removed by shampoo are the hairs that are already fallen out. Protein-containing conditioners and shampoos help our hair grow and nourished? False. It only fills the surface of the hair shaft. Making it thicker and much smoother.We must take care of our hair to prevent hair loss, avoid too much style that would put tension on it. Avoid unnecessary gadgets for our hair to maintain its natural beauty.

For more information visit: http://www.provillus.com/?aid=549344

Cause of Hair Loss in Teens and Adults

There are many causes of hair loss. Both men and women can obtain it. It can be because of nutritional deficiency, hormone imbalance, stress, and diseases. But generally the most common cause of it is called adrogenetic alopecia. It is the medical term for hair loss or baldness. Adrogenetic refers to the influence of androgens (male hormones), and genetic predisposition to balding can be the reason of such a hair loss.Genetic is not that simple, and also the hair loss case. Just the presence of someone in your family of balding is not enough to predict that you will also become bald. It is really hard to predict who will go bald and how fast will it be. That is why planning for hair restoration will be very important for those people who gets alarmed about it.Normal man and women produce androgenic hormones. Dihydrotestosterone, androsteinedione, testosterone (DHT) is the most common. For men Testicles and adrenals are the one to produce it. For women ovaries and adrenal glands are the one to produce. These hormones are important for both sexes. But have different concentrations, and this is more predominant for males than females. This in part, differentiates the genders. Exposure of hair follicles to DHT, in a susceptible person, in a period of time leads to male and female pattern to baldness or the so-called adrogenetic alopecia. There is no exact age for balding occurrence. Balding is a process, simple yet this fact is often ignored. This process can be slow or rapid. It usually starts at late teens. Illnesses and medical conditions is one of the causes of hair loss. Such as thyroid disease and diabetes, can cause hair loss. Those people with liver and kidney diseases and lupus can also have baldness. Adult women and teen girls can have hair loss due to hormone imbalance in polycystic ovary syndrome.Medications such as acne medicines cause hair loss. Amphetamines in diet pills can also cause hair loss. And the very known medication that causes hair loss is chemotherapy.Alopecia areata is a skin disease than causes hair loss on the scalp and sometimes on the body. It is an autoimmune disease. The own immune system is the one to damage the hair follicles. Alopecia areata starts as small bald patches and can progress to total baldness.Trichotillomania is a psychological disorder in which a person pulls his/her own hair that can also lead to hair loss. Hair treatments and styling the hair gives tension to scalp and hair becomes damaged and leads to hair loss. Nutrition is also one factor of baldness because of lack of protein, vitamins and minerals that sustains the hair. Disruption of hair cycle growth is also a problem. Like delivering a baby, getting anesthesia, or having surgery.

Treatment of Hair Loss for Women to Regrow Hair Fast and Naturally

Thinning hair is increasingly becoming more common in women. Nearly 40 percent of adult women will start losing some hair by the time they reach middle age. This condition not only affects a woman's hair. It can also impact her self-esteem since women spend a lot of time and money on hair care products in order to keep their tresses looking nice. The natural treatment of hair loss is preferred by many women because they do not want to risk experiencing the side effects which may occur if they use medicated hair regrowth treatments.
Female Pattern Baldness
In most cases, female thinning hair is caused by androgenic alopecia, which is often referred to as female pattern baldness. Women with this condition tend to have excessive amounts of the hormone dihydrotestosterone (DHT) in their bodies. Women produce this hormone in their ovaries.
DHT causes the hair to fall out in large quantities by attacking the follicles. New hair is unable to grow in because of the weakened state of the follicles. For women with this condition, the best treatment of hair loss is a product which reduces the production of DHT.
Vitamin Deficiencies
Many women who are losing their hair are not getting enough vitamins and nutrients. Vitamin B is crucial in order for the strands to be able to grow. This vitamin helps the strands maintain their cellular structure. It also strengthens the strands and gives them a healthy glow.
Hormonal Changes
The hormonal changes which occur in women's bodies after they have a baby or when they are going through menopause can also cause thinning hair. In these cases, a natural treatment of hair loss may not be necessary. Sometimes the hair resumes its normal growth cycle after the hormonal levels return to normal.
Herbal Treatment of Hair Loss
Green tea can help regrow hair in women who have androgenic alopecia. The tea has compounds which reduce the production of DHT. Saw palmetto is another effective herb which can be used as a natural treatment of hair loss. It also curbs the production of DHT.

It is very important for you to begin treatment for your thinning hair as soon as you notice that your strands are thinning. This will significantly increase your chances of getting your strands to grow back. If the follicles sit there for too long without strands, the follicles will lose their ability to function and the hair loss will become permanent.

By Jenna Grey

Article Source: http://EzineArticles.com/5267537

Start Regrowing Hair Now - Keep DHT In Its Place

One of the fastest ways to start regrowing your hair is to stop DHT. This is responsible for 90% of hair loss in both men and women. That's a pretty big number, and there is an equal percentage of people attacking their thinning hair problem the wrong way.

If you have thought about relying on a treatment such as some type of prescription baldness drug like finasteride, these drugs will stop DHT. However many of them target the root enzyme 5 alpha reductase that turns testosterone into this hair killing hormone. Your body actually needs some DHT in order to function properly. By getting rid of too much DHT, you can end up with various health problems that just aren't worth it.

Naturally treating this condition is the best route to take. Your body actually produces certain enzymes designed to help eradicate excess hormones in the body. The reason your hair is falling out is due to excessive amounts of hormones being formed in it.

For example both men and women produce testosterone to help certain functions in the body. When there is too much of this hormone being produced, you'll start to notice changes happening. Hair loss is one of those changes since this extra testosterone is being converted into DHT. This extra DHT then goes on to attack your hair follicles.

Exercising and doing physical activities such as canoeing, jogging, hiking and running will produce the necessary steroid metabolizing enzymes that actually get rid of DHT and other excess hormones. Make it your goal to do some physical activity each week.

If you have excess body fat then you will definitely want to work on reducing some of it. Body fat has the ability to act as its own endocrine system, producing hormones in the body that can lead to hair loss. The less body fat you have, the better your chances of stopping DHT production and regrowing hair.

By Christopher Litmon   

Article Source: http://EzineArticles.com/5946270