How to Make Your Hair Grow Faster and Longer - 5 Effective Tips In Growing Out Hair

How to make your hair grow faster and longer? This may seem like a very complex question. But for people who take pride in how their hair looks, that question might as well double as a million dollar question. The fact is that a lot of people are struggling with making their hair grow faster. In fact, some of them are losing their hair faster than you can read this sentence. If you want to grow hair fast and to wear it long as well, then you'll need to check this article, a collection of some of the most effective tips in growing out hair.

• Getting sufficient protein- Hair is made out of a protein called keratin. Conceivably, if you are getting enough protein into your system, your body has all of the needed building blocks to create hair, and consequently make them grow faster. Eat enough protein, and you should have enough keratin to build some really long locks quickly.



• Taking specific vitamins- Vitamins are known to play a large role in making a lot of bodily functions work properly. But did you know that it also plays a vital role in making hair grow faster and longer? This is because some of these vitamins, particularly biotin, are also involved in the process of growing hair. Have a sufficient supply of vitamins, and you can grow your hair surprisingly fast.



• Using hot oil- For some people, taking hot oil treatments is nothing more than mere vanity. But reality is, there are true, tangible benefits of using hot oil. If you want to know how to make your hair grow faster and longer, then you must also try hot oil treatments. Usually made from natural ingredients, this ingredient can strengthen your hair markedly and make it shinier.





• Avoid blow drying- Sure, it is still advised that you properly dry your hair after baths and washing, but blow drying can be potentially damaging to your hair. The heat from a blow dryer can destroy the fibers of your hair, making it brittle and causing them to break and fall off. Air drying is a much better option.



• Avoid using too many hair additives- Ingredients such as hair gels and hair sprays can help you arrange your hair. But using them too much can make the hair brittle in the long run, causing them to break. If you'll have to use them, limit them to specific occasions only.

By Kathrine Maston   
Article Source: http://EzineArticles.com/7236521

Five Types of Hair Loss

It's a normal condition for most people to lose between 75 to 100 hair's per day. The normal cycle for a persons hair growth can last between 2-6 years, the scalp can re-grow new hairs in about 12 weeks. However, many people will lose more than 100 strands per day, the fact remains you will find a growing number of men and women who experience hair fall and the numbers are growing every day.

Experts agree that most people who are losing their hair are not even aware that it is happening. Most people are so nonchalant about their loss that they don't even notice they are slowly losing their hair, And most hair loss suffers would have no idea, if it weren't for comments from loved ones or people aground them.

Where is my hair going?

If you believe that you are one of those people who are susceptible to baldness, you must first know the types of baldness. Especially if you want to fix and reverse the problem.

1. The first type of hair loss is usually identified as male pattern baldness, also known as androgenic alopecia. Both men and women who experience this type of hair thinning not only have slow growth of hair but also experience weaker strands of hair growth. This type of loss is usually linked to heredity issues, and if you are one of these types of suffers, there is little that could be done to reverse the problem.

2. The second type of baldness is Cicatricial alopecia or also known as "scarring alopecia". This type of balding is permanent and cannot be reversed. Scarring alopecia a result of inflammation of the scalp and causes scar tissue to form on top of the scalp. As an example the hair follicle is damaged to the point of scaring and because of the scaring process prevented new hair from growing from beneath.

3. Alopecia Areata is a type of hair loss caused by an auto immune disease, although this type of hair loss is known scientifically, the cause has |not yet been determined.

People who suffer from Alopecia Areata are generally healthy people and experts say that it could be linked to either nutrition, or environmental conditions.

4. There is a type of baldness that causes a change in the normal hair growing cycle and is known as Telogen Effluvium. This type of hair loss happens when there is a severe shock that occurs to the system either mentally or physically.Telogen Effluvium causes the hair to prematurely go into the resting phase within the hair's normal growth cycle. This shock must be severe enough to cause a noticeable reaction to everyday life such as severe depression, pregnancy, or disease.

5. Another type of hair loss that a person can experience is traction alopecia. This type of hair loss is caused by an increased amount of pressure from hair styles that puts tension on the scalp, by pulling on the roots of the hair traction alopecia causes the root to weaken there by disabling the root from growing healthy hair.

By Sonya Lynn Kroff   

Article Source: http://EzineArticles.com/7216268

Hair Loss Development

There are many causes of hair loss. Some are due to high fever, serious infections, major surgery, and in some cases emotional and physical stress causes hair loss. Other causes of hair loss include thyroid disease, lack of protein in dirt, low iron, and prescriptive drugs given for blood thymes, acne arthritis, and heart disease. Hair loss can also occur in women who take contraceptives; as well as, after giving birth. Possible causes of hair loss comes from family genes and hormonal patterns. The developing of bald patches on the beard or on the scalp also causes hair loss. Men and women who often visit barber shops and beauty salons can contact ringworms, which also causes hair loss. In some cases adolescence experience hair loss from an illness or not eating properly.Androgenetic Alopecia is the most common cause of hair loss. When hair follicles stop producing hair growth hair loss occurs. Anyone can experience hair loss on the scalp, eyebrows, eyelashes, and body hair. If a man experiences genetic baldness it it not necessarily caused by hair loss. It is however caused by the body not being able to produce new hairs. The signs of male genetic baldness is a receding hairline, thinning around the crown, and bald spots. Because of hereditary genes, males who produce testosterones are most likely to experience baldness. In pregnant females the normal shedding of hair per day is put on hold. Within 3 months the hair starts shedding rapidly. For most teens hair loss is temporary. Thyroid disease, teen medications, and skin disease are a few causes of hair loss in teens.When hair grows-it grows in cycles and eventually falls out. Even though hair sheds 50 to 100 hairs a day, scalp hair grows at about 6 inches per year. Hair is made up of protein which is required to help produce normal hair. Illnesses like thyroid disease, kidney and liver, cancer and lupus causes hair loss. Medications like Lithium, diet pills with amphetamines, and chemotherapy drugs are major risks of hair loss too. Alopecia Areata is a skin disease that causes hair loss on the scalp and other places on the body. Trichotilloomania, a disorder that results in pulling on the hair also causes hair loss. People with eating disorders like anorexia and bulimia suffer hair loss. Chemically treated hair and hairstyles worn too tight damages the hair follicles that causes the hair to thin.

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