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Start Regrowing Hair Now - Keep DHT In Its Place

One of the fastest ways to start regrowing your hair is to stop DHT. This is responsible for 90% of hair loss in both men and women. That's a pretty big number, and there is an equal percentage of people attacking their thinning hair problem the wrong way.
If you have thought about relying on a treatment such as some type of prescription baldness drug like finasteride, these drugs will stop DHT. However many of them target the root enzyme 5 alpha reductase that turns testosterone into this hair killing hormone. Your body actually needs some DHT in order to function properly. By getting rid of too much DHT, you can end up with various health problems that just aren't worth it.
Naturally treating this condition is the best route to take. Your body actually produces certain enzymes designed to help eradicate excess hormones in the body. The reason your hair is falling out is due to excessive amounts of hormones being formed in it.
For example both men and women produce testosterone to help certain functions in the body. When there is too much of this hormone being produced, you'll start to notice changes happening. Hair loss is one of those changes since this extra testosterone is being converted into DHT. This extra DHT then goes on to attack your hair follicles.
Exercising and doing physical activities such as canoeing, jogging, hiking and running will produce the necessary steroid metabolizing enzymes that actually get rid of DHT and other excess hormones. Make it your goal to do some physical activity each week.
If you have excess body fat then you will definitely want to work on reducing some of it. Body fat has the ability to act as its own endocrine system, producing hormones in the body that can lead to hair loss. The less body fat you have, the better your chances of stopping DHT production and regrowing hair.
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Article Source: http://EzineArticles.com/5946270
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